In the week of April 17^th-April 20^th, ESSEC is celebrating the inauguration of its new Sports and Recreation center on the Cergy campus. On this momentous occasion, ESSEC Sports Chair professor Karoline Strauss shares key lessons we can take from sport and apply to our professional and personal lives.

• Sometimes you lose. What matters is how you bounce back. In the immediate aftermath of a loss, we can see top athletes and players at the best clubs in the world be genuinely upset. We would be, too. Years of preparation and complete dedication go into every sports performance. Part of the excitement of watching sports is in fact the raw emotion we see play out when fractions of a second or a single move make the difference between victory and defeat. Soon after, however, these sportswomen and -men seem to have put this loss behind them. While we may still be upset about our favourite team having lost the game, the players have moved on to thinking about the next game. Success in sport means not dwelling on your setbacks. Once you have analysed what went wrong, it is time to look forward.